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Good Physio For A shoulder?

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  • Good Physio For A shoulder?

    i dislocated my shoulder a few times and im wondering what would be some good but safe ways of strengthening my shoulder?

  • #2
    I have the same problem man. Except it happens to both my shoulders. It's a fucking pain in the ass and hurts like a bitch when it happens. Wish I could help ya.

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