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  • Anxiety Attacks

    I'm just curious to know if anyone of you have ever experienced an Anxiety Attack? I had one about 2 weeks ago, and it felt like I was having a heart attack, I also felt a lot of tingling and numbness. My doctor told me it was from taking Creatine. He said even Caffeine and Alcohol Withdrawl can cause an Anxiety Attack.

  • #2
    I use to have them because of stress. My doctor gave me Xanax but I only took it if I felt really awful because it's easy to get addicted to them. (My friends would usually steal them from me anyway.) I cut back on ephedra and quit caffeine which helped.
    Build Big Muscles Fast

    Foods That Will Kill Your Appetite

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    • #3
      I get them really badly and i really wouldn'ty wish them on anyone.... i take diazepam for them.... but because it's so addictive i only take them during a panic attack, so i carry them around with me all the time so that i can calm myself down in the event of an attack.

      It's hard because you can fall into the trap like i did, of having an anxiety attack because you are worried about having one..... and the cycle just continues and it's so hard to break out of it. I had really troubles leaving the house and things because i feared a panic attack, and that in itself made me have one. I had to work so hard and face my fears and go through panic attacks to come out the otherside and it's not been easy. I still get them but i am learning to deal with them.

      Drugs do work, so doctors that tell you they don't obviously have never had anxiety. I hope this isn't a reoccuring problem, and if you ever need to talk, just pm me.... i'd be more than happy to talk =D!

      Take care - Ellie x
      Hi old school d12world!!

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      • #4
        I possibly experienced moderate anxiety attacks. I just bite the bullet, no medication and weather it. Most of the time it works.

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        • #5
          Originally posted by lil_els2000
          I get them really badly and i really wouldn'ty wish them on anyone.... i take diazepam for them.... but because it's so addictive i only take them during a panic attack, so i carry them around with me all the time so that i can calm myself down in the event of an attack.

          It's hard because you can fall into the trap like i did, of having an anxiety attack because you are worried about having one..... and the cycle just continues and it's so hard to break out of it. I had really troubles leaving the house and things because i feared a panic attack, and that in itself made me have one. I had to work so hard and face my fears and go through panic attacks to come out the otherside and it's not been easy. I still get them but i am learning to deal with them.

          Drugs do work, so doctors that tell you they don't obviously have never had anxiety. I hope this isn't a reoccuring problem, and if you ever need to talk, just pm me.... i'd be more than happy to talk =D!

          Take care - Ellie x
          yeah i get them too..it gets to be like a viscious cycle..i took paxil and just recently got off of it to try and deal without the drugs

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          • #6
            i used to get them really bad, in fact it was the reason i dropped out of high school, i conquered them for the most part but occaisonely when i'm at a very public place like a ballpark, quitting caffeine def. helps. anyone wants to chat about it..pm me, i know i felt better when i read stories like this and relaized i wasn;t alone. i know u think ure gonna die and u feel like your goin crazy but there is a light at the end of the tunnel
            BROOKLYN

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            • #7
              i got one while high. The high i got was from eating weed brownies. i just kept on getting higher and higer. it felt like my heart was gonna stop

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              • #8
                can this help

                Hey,

                You know I am very skeptical about things like this but I received this email through someone even more skeptical than me. What interested me was not only the the low amount ( $10 ) plus the fact that this program was seen on Oprah, Dateline, and The Wallstreet Journal. And don't forget you have the opportunity to make Thousands of dollars. I've seen it work and I know it is absolutely legal and simple.

                Heck, if you aren't interested then simply delete this. If your like me and could use some extra holiday cash, then I say why not.

                Let me know of your success. With honesty, integrity and action I can see this as a way to make some bucks.

                Thanks to you all,
                Amy

                >>>> AS SEEN ON OPRAH! $10 MAKES $40,000 IN 30 DAYS <<<<

                Reply to: see below
                Date: 2005-08-27, 3:49AM EDT




                AS SEEN ON OPRAH! $10 MAKES $40,000 IN 30 DAYS


                AS SEEN ON OPRAH! $40K IN YOUR PAYPAL ACCOUNT!

                That's Right $40,000 dollars in your PayPal account - IT WAS PROVEN ON OPRAH, DATELINE, NATIONAL TV & IT’ S COMPLETELY LEGAL!!!

                $10 Dollars... That's all it takes...I'll try to keep it short and sweet.
                FIRST, PRINT THIS OUT TO FOLLOW INSTRUCTIONS EASIER!

                To get started just right mouse click and copy this whole page and
                paste it in an e-mail to edit it. Simply follow the instructions
                below and in 2 to 3 weeks, you will have at least $40,000 dollars in
                your PayPal account. Most people respond to this program because of
                the low investment ($10 dollars) and high profit potential. There is
                no limit to the income you can generate from this (you can do it over
                and over).

                If you follow the instructions, you will reach thousands of people!
                Honesty, Faith, and Integrity make this system work. I think everyone
                has heard of "PayPal". Anyone with an e-mail address can join for
                F*R*E*E*!
                If you're not already a PayPal user, the first thing you need to do
                is sign up. Just click the link below! It's really easy to set up and
                it's F*R*E*E*.

                <https://www.paypal.com/>

                TEAM WORK MAKES THIS DREAM WORK! LET'S GET STARTED: Send a $5.00 dollar donation from your PayPal account to THE FIRST e-mail address on the list along with a note saying "Please add me to your list". Now send the other $5.00 donation and e-mail to the 5th person on the list saying "Thanks I've joined". Remove the 1st e-mail address and place your address at the bottom This moves the 2nd to 1st, 3rd to 2nd, 4th to 3rd, and the 5th place
                into 4th.

                DO NOT TRY TO PLACE YOURSELF IN THE FIRST PLACE. IT WILL ONLY REACH
                THE PEOPLE YOU SEND IT TO, AND THEN YOUR NAME WILL BE REMOVED FROM
                THE LIST! If you do this the way it was designed it will reach
                thousands by the time your name gets to the top.
                REMEMBER TO SEND”
                1) A $5.00 dollar donation to the 1st person from the list with a message saying "PLEASE ADD ME TO YOUR LIST”,
                2) And send a $5.00 donation to the 5th person from the list with the message saying: "THANKS I'VE JOINED". This lets the 5th person keep track of progress of
                the letter and continue to send out more emails.



                Here is the list:


                1. [email protected]

                2. [email protected]

                3. [email protected]

                4. [email protected] <mailto:[email protected]>

                5. [email protected]


                Now that you have paid the 1st person and 5th person & sent them both an email & a note, place your e-mail address in the 5th place. (Make sure it's the same e-mail address that you used to open your PayPal account). This is the way you will receive payment. OK, the only thing left to do is to mail out at least 20 copies of this letter. It is the job of the 5th person on the list to ensure there are at least 20 "thank you I joined" replies. The fifth person is the guardian of the system! If there are not at least 20 replies then the fifth person will keep sending the letter until there is.

                MAKE SURE YOU SEND $5 DOLLARS TO THE FIRST PERSON TO THANK THEM FOR
                WHEN THEY WERE THE GUARDIAN OF THE LETTER and $5 DOLLARS TO THE FIFTH
                PERSON SO MORE EMAILS CONTINUE TO GO OUT! As you will also receive
                gratis - thanks AND THE SAME BLESSING. When your name is on the 1st
                slot, 8,000 to 15,000 people will send you 5 dollars!
                DO NOT TRY TO PUT YOURSELF IN FIFTH PLACE WITHOUT PAYING, AS PAYPAL
                WILL AUTOMATICALLY NOTICE THIS AND DELETE YOUR ACCOUNT AND POSSIBLY
                PURSUE LEGAL ACTION , SINCE THIS IS A LEGITIMATE PROGRAM, AND THEY
                ARE PART OF IT!

                Keep in mind... the most you spent is $10 DOLLARS! (Remember... what
                goes around comes around)

                TESTIMONIALS:

                Mary Gatters, Columbus, SC: I only have one thing to say to you... OH
                MY GOD! I sent out 142 copies total before 20 replied, like the
                instructions said. Then I went on a short vacation. When I got back
                my account had over $32,000 dollars in it already and the money was
                still coming! I'm still
                floating on air (especially with my new car). I thought
                the 'guardian' system sounded cheesy, but now I realize it is the
                formula that makes this letter
                really work! THANKS!

                LET'S RECAP STEPS:

                Step 1. Set up your PayPal account, if you don't already have one,
                and send the top name (1st person) $5.00 dollars. DON'T FORGET to
                include "Please add me to your list".

                Step 2. Send the other $5.00 dollars and an e-mail stating "Thank you
                I've Joined" to the 5th name on the list.

                Step 3. Remove the top name, bump the other 4 names up 1 place each
                Place your name in the bottom slot - you will receive a minimum of
                $100.00 or more from your efforts.

                Step 4. Keep sending the letter until you get 20, "Thank you I've
                joined" replies in your inbox.

                I know that you have seen this on Oprah or even received numerous
                messages about this simple program and have probably just deleted
                them, I know I have!
                But for some unknown reason this time I decided to give it a try,
                after all, only a $10.00 investment!

                Please give it an honest effort, you will not be disappointed and
                will be very glad you did when it starts to work. Remember, all
                you're going to be out of pocket is about the cost of a couple of
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                your PayPal account!

                Yours In Great Success & Prosperity!

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                • #9
                  They are all gonna laugh at you~
                  -One knows everything, when he realizes he knows nothing-
                  ~Socrates~

                  Comment

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