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  • Ideal weight 4..

    What an ideal wieght 4 a 15 year old girl, who's around 5'6/5'7?

    (could u temme the wieght in KGs?)
    Ruby<3z:
    Oscarpmr,TheMan,Dozmin,Rog,timmy,@#$,Rilana,Stickz2004,Steve--o,civic,DJW,Realize,Crazyandproude,=W=,DrkAim,BiSONN,

  • #2
    http://www.halls.md/body-mass-index/bmi.htm

    You can calculate it on there

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    • #3
      ty
      Ruby<3z:
      Oscarpmr,TheMan,Dozmin,Rog,timmy,@#$,Rilana,Stickz2004,Steve--o,civic,DJW,Realize,Crazyandproude,=W=,DrkAim,BiSONN,

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      • #4
        Thanks for that! I'm normal! :-D! Well i knew that anyway but it's always encouraging!
        Hi old school d12world!!

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        • #5
          Couple of things that I don't like about using a website to determine your BMI:

          1. A website has no clue what percentage of your BMI is fat and what percentage is muscle.
          2. It can alter peoples perception of themselves.

          Thin does not necessarily equal healthy. For example, my physical therapist is 5' 4" and 146 lbs. She is SOLID muscle. Muscle weighs more than fat. If she were to measure herself via the standards of a website, she might be told that she is overweight for her height. But she is probably a size 4 U.S.

          WOMEN NEED TO REMEMBER THAT MUSCLE WEIGHS MORE THAN FAT

          If you are strength training and gaining weight, it is normal. In fact, I encourage younger women to strength train as it is phenomenal for your bones and can stave off later problems like Osteoperosis.
          Reloading Random Thoughts. One post at a time.

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          • #6
            how accurate is that calculater supposed to be?

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            • #7
              In Normal Range...
              "It is the mark of an educated mind to be able to entertain a thought without accepting it." -- Aristotle

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