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  • Personal Bests (add yours)

    Hey all...
    Just upped my personal best on my tricep workout last night! I am now doing 95 lb skull crushers. Im just stoked on getting my weight up, thought others might want to post up too. Feel free.
    I never woulda dreamed in a million years I'd see

    So many muthafuckin people who feel like me

    Who share the same views and the same exact beliefs


    It's like a fuckin ARMY marchin in back of me

  • #2
    i think the ez bar ways 10kg. thats what i do it with, so my best to date is 4 sets of 10 on 99lbs (45 kg's)
    www.bigroncoleman.com

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