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squats...tiring?

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  • XDavidX
    replied
    oh, my bad lol

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  • Guest's Avatar
    Guest replied
    I ment does the invisable chair have any advantages, but thanks :P

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  • XDavidX
    replied
    Originally posted by Danny H
    Does it have any advantages lol.
    More pain, more gain. Squats are harder to do because more muscles are involved, more stabilizing muscles are involved, and because your back and legs are such big muscle groups, lifting all that weight is a lot of stress. A lot of people avoid squats and just do leg press and deadlifts because they're so hard but squats are more effective than leg press. Aside from more muscles being involved, theres more hormonal activation when you do squats.

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  • Carmen Sandiego
    replied
    "Invisible chairs" after a heavy set of squats sounds like something to try.

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  • kinnakinna
    replied
    /\its pretty tiring yea. i did it for like 2 mins before so i could imagine wut 3 mins is like. i think squats hav more advantages from wut i heard tho

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  • Shorty12
    replied
    Originally posted by Danny H
    I dont have any walls so I leaned against my friend, but yes it was tiring
    lol are you serious?

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  • Guest's Avatar
    Guest replied
    I dont have any walls so I leaned against my friend, but yes it was tiring

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  • Shorty12
    replied
    Originally posted by Danny H
    Does it have any advantages lol.
    probably cause your legs are fucked after like 3 mins doing this

    try it right now for like a min and tell me how do you feel

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  • MC tooti fruity
    replied
    lol yes, it builds the quads

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  • Guest's Avatar
    Guest replied
    Does it have any advantages lol.

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  • Shorty12
    replied
    you want to know whats tiring for the legs??? i call it the invisible chair. here check it out , i did a picture just for you.

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  • MC tooti fruity
    replied
    i dont do squats, i just legpress and other quad exercises.

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  • Dublo7
    replied
    Yeah, squats are crazy. Usually the next day its hard for me to walk because my thighs will be hurting so much.

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  • kinnakinna
    replied
    /\im jus saying, squats get me tired quicker than any other exercise

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  • mikavelli
    replied
    Isn't the point to get tired?

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