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4/12-LL Cool J Releasing Fitness Book

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  • 4/12-LL Cool J Releasing Fitness Book

    LL Cool J has announced that he will publish a new book titled LL Cool J's Platinum Body by LL Cool J, a new book that contains the rapper's regimen for a "platinum body."

    LL Cool J's Platinum Body was written with LL Cool J's personal trainer, Dave "Scooter" Honig.

    The book features a fitness program for men and women that features bronze, silver, gold and platinum workout levels for those interested in shedding pounds and remaining fit.

    "This workout program changed my life - both physically and emotionally," LL Cool J said in a statement. "Now I want to share with others how they can achieve their own personal version of a Platinum Body."

    Rodale owns and publishes a variety of health oriented magazines, including Men's Health, Women's Health, Prevention, Runner's World and others.

    "We are very pleased that LL Cool J and his trainer are partnering with Rodale to share their experiences and fitness expertise," said Zachary Schisgal of Rodale Books. "LL Cool J has a unique workout program that helps him maintain peak physical conditioning to meet the rigorous demands of his schedule and live performances. When it comes to platinum, LL Cool J is an expert."

    LL Cool J's Platinum Body is slated for publication in January 2007.

    LL Cool J's latest album Todd Smith, hit stores today (April 11).
    http://www.allhiphop.com/hiphopnews/?ID=5554

  • #2
    cuz 99 percent of ya fans are in high heels

    Comment


    • #3
      Now thats one training program i could try out myself. Just look at the guy.
      "It ends only once, everything before that , is progress"

      Comment


      • #4
        ha Cool J announces hes puttin out a fitness book after Proofs death wut an asshole

        Comment

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